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ANA ARE YOU?




Nuncaaaaa
Never in my life accept that you Ana, this is a big mistake which sooner or later you will regret, as you begin to bother with therapy and never left alone.
* Say you're just watching over a little you do for health, that the myth that the fatties are healthy is just that a myth and that only those controlling the things you eat more because you will not suffer from diseases in your future.
* When you're at a party and offer you a soda or drink can say that I do not like soft drinks because you forbade it in the gym and you do not like to take and blabalabla.
* If you are invited to eat suggests better go to the movies or anything else, and definitely if you can not help but remember it is a trick that is very effective: FOOL THE VIEW OF OTHERS, commits two salad plates, they thought they ate a world when really what you consumed were less than 300 calories.
* Count the calories of everything and try to consume about 500 calories a day. * When you do not hold your stomach pains engañalo by drinking lots of water, never turn away from your water bottle. Dizziness
* To lie down in a dark, quiet and makes a sugar-free gum or low calorie candy, chocolate never because what he does is get worse.
* But you know how to get rid of your friends just tell them you already ate and these really full from the first moment you see them, now you have to go through them all day as I sometimes tell them that you ate a big breakfast that you no longer be even a bit more than bread and lunch tell them better lunches at home because if they eat at school or college then you go accompanied again in your home and go out and eat twice and did not want that, you'd rather wait.
* To spend time where magazines cut out for that Top Models thispiration serve you, you can also draw, chat a while, exercise .-
* Exercise is the only thing that can solve the so-called stagnation effect, thousands of hours doing exercise, as necessary, as it speeds up your metabolism and makes you lose weight faster.
* Di at home, which already eaten at school or college and vice versa.
* If you do not heed calls for respect and tell them not to get into your life.
* Try to eat in your room and put the food in a bag and hide it and then give it to your dog or if you have not already thrown away last option.
* If you say bad things do not listen to them is envy.
hunger * When you wear a hot water bottle in the stomach.
the princess I will not give up!