How Many Minutes We Have In The Daylight

As

long I keep a blog on psychology (the race I never studied but do not discard), and I think today we could do with this heat and the holiday are supposed to relax the body and the mind we use that extra free time we deserved to focus our existence from a new and more relaxed within this world that we live in stress and madness both social and personal media.
The post for which I got is called "40 tips for better living." I would say that boards should be more than commandments. There are those who would argue a little, but I think as orders could be in 36 (each one will see them in one form or another). I leave you here for you to reflect and comenteis whatever you want. As a personal tip I can tell you do not you read at once, if you do not read one and think a bit, then another and so on until the last, you will see how you think things makes you realize some acts and viewed from another angle would be made better. Greetings from Tauri and reflect play ... Walk

1. 10 to 30 minutes every day. As you walk, smile.
2. Sit quietly for at least 10 minutes every day. Isolation if necessary. Listen
3. good music every day, it is true nourishment for the spirit.
4. When I gave up in the morning that ... "My purpose today is _______".
5. Live with the 3 Es ... Energy, Enthusiasm, Empathy.
6. Play more games than last year.
7. Read more books than last year.
8. Look at the sky at least once a day, appreciating the majesty of the world around you.
9. Dream more while you're awake.
10. Eat more foods that grow on trees and plants and less food that is manufactured in plants or that require a sacrifice.
11. Eat berries and nuts. Drink green tea, lots of water and a glass of wine a day (be sure to give her something beautiful much there in your life and, if possible, in the company of a loved one).
12. Try to laugh at least three people every day.
13. Removes clutter from your house, car and your desk and let new energy flow into your life.
14. not waste your precious energy on gossip, things of the past, negative thoughts or things beyond your control. Better invest your energy in the positive present moment.
15. Realize that life is a school and we are here to learn. The problems are lessons that come and go, what we learn from them is for life.
16. breakfast like a king, lunch like a prince and dinner like a pauper.
17. Smile and laugh more.
    
18. Do not miss the chance to hug a friend.
19. Life is too short to waste time hating anyone.
20. No you take yourself too seriously. No one else does.
21. do not have to win every argument. You agree that you do not agree, and learn from (of) his position. Ponte
22. peace with your past so it will not ruin your present.
23. not compare your life with others. You have no idea of \u200b\u200bhow far they have traveled in life.
24. Nobody is in charge of your happiness except yourself.
25. Remember that you're not in control of everything that happens to you, but what you do with it.
26. Learn something new every day.
27. What other people think of you is none of your business.
28. Appreciate your body and enjoy it. No matter
29. how good or bad a situation, it will change.
30. Your work will not deal with you when you are sick. Your friends will. Stay in touch with them.
31. Reject everything that is not useful, beautiful or joyful.
32. Envy is a waste of time. You already have everything you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and attend.
35. Have fantastic sex, always in harmony with your being.
36. Call your family often and send them emails saying: Hey, I'm thinking of you!
37. Every night before bed, say: I am thankful for _______. Today, I succeeded _______.
38. Remember that you are too perfect to be stressed.
39. Enjoy the journey. You only get one chance, make the most profit.
40. Please share these tips with whom you care.

* Author: Gaxan Sad.